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7–3 is the new 9–5

Many top executives have long touted the benefits of an early morning start. Apple CEO Tim Cook famously wakes up at 3:45 am. PepsiCo Chairman and CEO Indra Nooyi is up by 4:00 and in the office by 7:00. General Motors ...

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This Superchallenging Bodyweight Workout Will Rock Every Muscle Group

While visiting New York City a few weeks ago, I knew I had to check out the ultrapopular (crazy hard) workout at DOGPOUND gym in TriBeCa. I got the chance to take a class with Rhys Athayde, founding trainer at DOGPOUND, ...

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Here’s how to tell if the solar eclipse ruined your vision

Did you watch the total solar eclipse of 2017? If so, you may have permanently damaged your eyesight if you didn't take the necessary precautions to protect your eyes from the sun's harmful UV rays.

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Beat Eye Strain

Personally used by almost everyone in my family and a lot of friends who code non-stop all day: Acer R271 Monitors

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Navy SEALs Have a ’40 Percent Rule’ And It’s the Key to Overcoming Mental Barriers

About 99 percent of the people who start marathons in the United States finish them. That's an astoundingly high number considering the pain and turmoil that every marathon runner faces. What each runner has in common, says author Jesse Itzler, is ...

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This Is What Happens to Your Body When You Drink a Gallon of Water a Day

Age-old stories and advice would have us believe drinking a gallon of water a day will solve every problem we have—from weight loss to anti-aging. But is it a myth? I can't imagine it would help much more than the frequency ...

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Who Will Clean Up Silicon Valley’s E-Wasteland?

There’s no federal law requiring e-waste to be recycled, and procedures nationwide are often fragmented and cumbersome.

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Practice Makes Perfect

These talks drive home the many different ways to get better at what you care about.

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3 Ways Happy People Vent Differently

Complaining isn't usually the most productive way to handle a bad situation and, in fact, can actually make matters worse.

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Drinking Four Cups of Coffee Is Probably Safe

The most comprehensive review of evidence on health consequences of caffeine use has just been published.

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Home Framing Robot

Many people of today's generation don't know where their food comes from, nor how it's produced. This presents many health problems in today's society. Farmbot Genesis is a project to alleviate such concerns. It is an open source robot which enables ...

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Is ADHD an Advantage?

Dale Archer, psychiatrist and Distinguished Fellow of the American Psychiatric Association and author of The ADHD Advantage: What You Thought Was a Diagnosis May Be Your Greatest Strength(Avery, 2015), talks about how having ADHD ...

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Seven great habits of the most successful people

Many people wonder how they can become highly successful, not realizing that they hold within them everything they need to achieve all of the success they desire. Successful people are where they are today because of their habits.  Habits determine ...

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The one habit many successful people have in common

Career expert and "I Will Teach You To Be Rich" author Ramit Sethi works out every morning. He started when he noticed that all of the successful leaders he read about shared that ...

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What Happens When You Don’t Wash Your Sheets

My least favorite Sunday chore is washing my bed sheets, as this requires unmaking and remaking the bed when I could be doing something more fun with my time. It's annoying, ...

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8 Things I Wish I Knew When I First Started Working Out

f you’re getting ready to kick-start your journey into fitness—whether it’s starting a strength training workout for the first time, finally lacing up your running shoes and hitting the pavement ...

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The 1 Habit That Can Make the Most Positive Impact on Your Life

If you truly want to go from lazy to motivated in all aspects of your life, you should do one thing, and one thing only: Exercise.

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17 Small Things To Do Every Day To Be Much Smarter

Intelligence is flexible and there are a lot of things to give it a daily boost.

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Is it Cheating To Use Smart Drugs To Crush Work?

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PetNet SmartFeeder

Automatic pet feeders are nothing new. Thankfully, the SmartFeeder is far more than an automatic feeder. Using advanced algorithms, this feeder and app combo finds the ideal food recipes based on your pet's description.

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