Top Abs Exercises to Build A Strong Core

by kindagonzo

Whether you want to reduce a beer belly or are just looking to keep your stomach area in shape, abs exercises are a must-add to

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Are 3 Workouts a Week Enough for Weight-Loss Results?

by The Kynd Gentleman

We’re busier than ever. That makes it feel impossible to fit in even a quick trip to the gym, let alone commit to the type

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Qualcomm’s newest chips promise Google smartwatch battery boosts

by The Kynd Gentleman

Fossil, Louis Vuitton and Montblanc are the first partners, with 30-day standard watch mode and GPS sports watches in 2019.

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Why Hasn’t Science Solved Acne Yet?

by The Kynd Gentleman

A girl helps her boyfriend squeeze pimples on a street in downtown Shanghai April 24, 2012. REUTERS/Aly Song (CHINA – Tags: SOCIETY) – GM1E84O1E7S01 Dermatologists

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NASA is learning the best way to grow food in space

by The Kynd Gentleman

“Our plants aren’t looking too good,” astronaut Scott Kelly tweeted from the International Space Station on December 27, 2015. He was right: The attached picture

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How telling people about the side effects of a drug can make them sick

by The Kynd Gentleman

The phrase “First, do no harm” doesn’t actually appear in the text of the Hippocratic Oath, yet it’s frequently considered a fundamental principle of medicine.

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10 myths about what can cure a hangover — and whether or not they really work

by The Kynd Gentleman

Everyone’s heard some version of a hangover cure. Some people swear that remembering to chug water before bed will cure a hangover. Others have more

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Former Facebook and Google workers launch campaign to fight tech addiction

by The Kynd Gentleman

Campaign to highlights potential harm of digital platforms and social media on young people, alongside a call to regulate tech companies.

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THE SECOND COMING OF ULTRASOUND

by The Kynd Gentleman

At the Sunnybrook Institute in Toronto, doctors have begun using focused ultrasound, delivered through helmet-like devices such as this, to loosen the blood-brain barrier, making

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Aetna’s board set to approve $68 billion sale to CVS Health

by The Kynd Gentleman

(Reuters) – Aetna Inc’s (AET.N) board of directors was meeting on Sunday to approve the U.S. health insurer’s sale to U.S. drugstore chain operator CVS

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7–3 is the new 9–5

by The Kynd Gentleman

Many top executives have long touted the benefits of an early morning start. Apple CEO Tim Cook famously wakes up at 3:45 am. PepsiCo Chairman

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This Superchallenging Bodyweight Workout Will Rock Every Muscle Group

by The Kynd Gentleman

While visiting New York City a few weeks ago, I knew I had to check out the ultrapopular (crazy hard) workout at DOGPOUND gym in

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Here’s how to tell if the solar eclipse ruined your vision

by The Kynd Gentleman

Did you watch the total solar eclipse of 2017? If so, you may have permanently damaged your eyesight if you didn’t take the necessary precautions

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Beat Eye Strain

by kindagonzo

Personally used by almost everyone in my family and a lot of friends who code non-stop all day: Acer R271 Monitors

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Navy SEALs Have a ’40 Percent Rule’ And It’s the Key to Overcoming Mental Barriers

by The Kynd Gentleman

About 99 percent of the people who start marathons in the United States finish them. That’s an astoundingly high number considering the pain and turmoil

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This Is What Happens to Your Body When You Drink a Gallon of Water a Day

by The Kynd Gentleman

Age-old stories and advice would have us believe drinking a gallon of water a day will solve every problem we have—from weight loss to anti-aging.

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