Practice Makes Perfect
These talks drive home the many different ways to get better at what you care about.
These talks drive home the many different ways to get better at what you care about.
Complaining isn't usually the most productive way to handle a bad situation and, in fact, can actually make matters worse.
The most comprehensive review of evidence on health consequences of caffeine use has just been published.
Many people of today's generation don't know where their food comes from, nor how it's produced. This presents many health problems in today's society. Farmbot Genesis is a project to alleviate such concerns. It is an open source robot which enables ...
Dale Archer, psychiatrist and Distinguished Fellow of the American Psychiatric Association and author of The ADHD Advantage: What You Thought Was a Diagnosis May Be Your Greatest Strength(Avery, 2015), talks about how having ADHD ...
Many people wonder how they can become highly successful, not realizing that they hold within them everything they need to achieve all of the success they desire. Successful people are where they are today because of their habits. Habits determine ...
Career expert and "I Will Teach You To Be Rich" author Ramit Sethi works out every morning. He started when he noticed that all of the successful leaders he read about shared that ...
My least favorite Sunday chore is washing my bed sheets, as this requires unmaking and remaking the bed when I could be doing something more fun with my time. It's annoying, ...
f you’re getting ready to kick-start your journey into fitness—whether it’s starting a strength training workout for the first time, finally lacing up your running shoes and hitting the pavement ...
View 8 Things I Wish I Knew When I First Started Working Out →
If you truly want to go from lazy to motivated in all aspects of your life, you should do one thing, and one thing only: Exercise.
View The 1 Habit That Can Make the Most Positive Impact on Your Life →
Intelligence is flexible and there are a lot of things to give it a daily boost.
Automatic pet feeders are nothing new. Thankfully, the SmartFeeder is far more than an automatic feeder. Using advanced algorithms, this feeder and app combo finds the ideal food recipes based on your pet's description.
Source: The Best Upper-Body Exercise for Men
Who came up with the idea that we are supposed to drink orange juice at breakfast? And why, if oatmeal is so good for us, do we eat that only in the morning as well? Apologies to the Palinites, but nutritionists ...
View The 13 Most Health-Boosting Food Combos on the Planet →
Isometric Training: What It Is and How to Do It Correctly | Breaking Muscle.
View Isometric Training: What It Is and How to Do It Correctly | Breaking Muscle →
