At this point, it’s common knowledge that too much sugar bad for us—research compiled by SugarScience at the University of California San Francisco notes that it is linked to heart disease, liver disease, and diabetes. But given all the marketing hype behind different “natural” alternatives, it’s hard to know which sweeteners really are the best.
Source: The 5 Best, and 5 Worst, Sweeteners to Have in Your Kitchen : Avoid: Aspartame | Rodale’s Organic Life
