If there’s one thing that everyone can agree on, it’s that stomach pains are the worst. Nausea, bloating, diarrhea, gas—whatever gastrointestinal ailments you’re prone to, none of them are fun. Because when you aren’t feeling well in the tummy region, you can’t sleep, you can’t think, and, most importantly, you can’t really eat. However, there are certain foods that, if you manage to choke ‘em down, will actually help ease those stomach pains. Dr. Lisa Ganjhu, D.O., gastroenterologist and clinical associate professor of medicine at NYU Langone Medical Center, tells SELF that everyone’s gastrointestinal (GI) tracts are different. This means
Source: 6 Foods To Eat If You Have An Upset Stomach
